The following is a new sports training blog. It will include performance enhancement information geared towards novice, intermediate, and advanced athletes. I will constantly try to keep the blog updated with the latest information as to what we are doing with our athletes and what I would recommend doing with yours. I hope to be able to use this as a platform to reach coaches, athletes, and parents who have questions about the training that they are doing. I constantly get asked about our program / programs here at TCU, and will now be able to utilize this as a means of keeping others informed. If you have questions please feel free to contact me through this site or my email at firstname.lastname@example.org.